Food for Thought

Optimum proudly sponsored Nanze Els from Upington, Northern Cape, on her extraordinary Kilimanjaro climb, a journey dedicated to breast cancer awareness. This climb was more than a summit. It was a celebration of resilience, determination, and the power of hope in the face of life’s toughest challenges. Nanze’s story is a testament to courage. In March 2018, just four weeks before she was set to complete her first full Ironman in Port Elizabeth, Nanze, then 35, was diagnosed

Every year on November 14th, the world comes together to raise awareness about diabetes on World Diabetes Day.

Raise awareness for men's health - specifically prostate cancer, testicular cancer, mental health and suicide prevention.

As the year comes to a close, it’s the perfect time to review your medical aid options!

October is Breast Cancer Awareness Month. There’s no time like the present to manage your risk.

Summer is the perfect season for new adventures and travel, but before you pack your bags, make sure your medical aid plan is up to the...

Receiving a diagnosis of a chronic condition from a doctor or nurse can be shocking and surprising. The initial response is often denial,...

Medical Aid. What does this word actually mean? Let’s take a closer look at definitions of the two separate words.  Medical means...